Sushi or pearl rice can be sticky, which you will want to avoid.
Cooked rice – Lots of pot recipes are available online that incorporate different types of rice and vegetables. Avoid preparing al dente pasta as this can be stickier and more difficult to chew. Pastas – If you have sores or stitches, be careful of red sauce or other acidic sauces as they can irritate the wound. There are quick steam-in-bag options and pre-prepared vegetable available in most frozen-food aisles. Well-cooked vegetables – We recommend, steaming, boiling or microwaving vegetables. Make sure to avoid the potato skins, as these can be more challenging to chew. Sweet potatoes are an extremely healthy and delicious option as well. Potatoes – There are many different types and ways to prepare a potato. You can customize these dishes and ingredients to your tastes. 
Listed below is a variety of healthy, great-tasting, soft food ideas to enjoy after oral surgery. It’s as simple as that.ĭifferent Types of Soft Foods You Can Enjoy
Cutting food into small pieces – Smaller bites are easier to chew. A boiled egg is totally different than a fried egg. Depending on what you’re preparing, it can change the whole eating experience. Pasta, rice, soup, stew, vegetables, and more. Boiling food – All kinds of foods can be boiled. Steamers – An alternative to boiling, steamed foods tend to lose fewer nutrients to the surrounding water giving the food a different texture and flavor. This is up to your discretion, so pay close attention to how it feels when chewing. Be careful, because not everything that can be slow cooked will have a soft enough texture to chew. Slow cookers – The longer and slower something is cooked, the more tender and juicier it will become. Cauliflower, beans, peas, and carrots, to name a few, can all be mashed into potato-like consistency. Mashers – Mashing food when you want to retain some of the chunky texture of a cooked vegetable. You can turn many foods into a smoothie with a powerful enough blender. Blenders – Depending on how you’re feeling, it’s sometimes easier to drink your meal. Food processors – Processing your food gives you control over the texture and consistency of your food. Ways to Prepare Soft Foods, or to Make Foods SofterĬertain food preparation techniques can soften food and put some harder-to-chew foods back on the menu.
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